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Grocery List Freebie!

Grocery List Freebie!

Grocery shopping with a list is one tool that may help people to navigate complicated food marketing environments. It can help by providing:

 

(1) a memory aid

(2) a guide to limiting impulse purchases

(3) a formal planning method that structures meals and eating habits and preserves financial resources

 

Using a grocery list has also been associated with healthier diet quality. Get started now with this free download!

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