Embracing Balance for Whole Body Nourishment

I'm Jillian, a registered and licensed dietitian.

Nutrition, Made Practical

I believe nutrition should feel approachable—not overwhelming. As your dietitian, I partner with you to create balance through small, realistic changes that fit your life. Together, we’ll work toward your goals with evidence-based guidance that supports energy, health, and long-term well-being. My focus is on helping you feel confident in your food choices while building sustainable habits that make a lasting difference.

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"Jillian customized outstanding nutrition workshops for a Wellness Program for our organization. Everyone enjoyed these interactive workshops & all we learned can be used every day! Jillian, many thanks for your excellent and thoughtful instruction."

Brenda T., HR Manager

“No one thing explains longevity. It’s really an interconnected web of factors—including what we eat, our social network, daily rituals, physical environment, and sense of purpose—that propels us forward and gives life meaning.”