Understanding the Link Between Diet Quality and Physical Fitness

Understanding strategies for optimizing physical performance are of interest within the military and athletic communities. While performance nutrition recommendations are typically perceived as energy and nutrient intake, diet quality has begun to garner recognition in its role in optimizing physical performance, and prevention of injury and illness to support exercise training. In this webinar, we will explore the relationships between eating styles, diet quality, and physical fitness and discuss practical applications for develop appropriate dietary recommendations to optimize physical performance.

This webinar has been submitted for one CPEU by CDR for dietetic professionals.  

Register Here: https://retailhealth.global/event/understanding-the-link-between-diet-quality-and-physical-fitness/